Finding time for self-care or exercise can be a stretch. But, maybe that’s exactly what you need.

Yoga is more than just flexibility. While this is a major benefit, practicing yoga also leads to better physical, mental, and emotional health. Most of these improvements are proven and backed by science.


CEO of Sequoia Mortgage Capital Jason Freskos recently discussed the benefits of using private lenders versus major banks.

STINSON BEACH, CALIFORNIA, UNITED STATES, November 23, 2020 /EINPresswire.com/ — The decision to take out a mortgage loan is a major one. One of the first choices you’ll need to make when…


Spring has officially sprung. It’s time to dig in. Literally.

STINSON BEACH, CA, UNITED STATES, May 27, 2021 / EINPresswire.com/ — Starting a personal garden is a perfect way to enjoy a sunny weekend day outdoors. But, it’s also on trend. …


Jason Freskos Discusses the Future of Yoga in 2021 and Beyond

The future of yoga is uncertain. Similar to most other industries, the COVID-19 pandemic has disrupted the yoga space. The doors of yoga studios have been shuttered, and many yogis have lost motivation with at-home yoga courses. However, this doesn’t mean the yoga industry is disappearing. …


Press release content from NewMediaWire. The AP news staff was not involved in its creation.

Stinson Beach, California — ( NewMediaWire ) — December 09, 2020 — It’s important to love the place you call home. However, different people have very different preferences on what makes a town or city…


Jason Freskos Discusses What Makes Stinson Beach Such A Great Place To Live

Stinson Beach resident Jason Freskos recently discussed why Stinson Beach is a great place to call home.

It’s important to love the place you call home. However, different people have very different preferences on what makes a town or city special.


Jason Freskos Discusses How San Francisco’s Grace Cathedral Is Using Yoga to Promote Healing

Yoga instructor Jason Freskos recently discussed how San Francisco’s Grace Cathedral is using yoga to promote healing.

The yoga program at Grace Cathedral was the largest diverse yoga gathering in the northern hemisphere before COVID-19 took control. Known as the Yoga on the Labyrinth program, this gathering attracted hundreds of…


Yoga Instructor Jason Freskos Discusses How Yoga Can Ease Anxiety and Depression in Times of Stress

The year 2020 has been loaded with stress and anxiety for many citizens around the globe. Some have become ill or lost loved ones while others have faced unemployment and spent months apart from family. However 2020 and the coronavirus pandemic have affected you, it’s likely there has been some…


CEO of Sequoia Mortgage Capital Jason Freskos recently discussed the benefits of using private lenders versus major banks.

The decision to take out a mortgage loan is a major one. One of the first choices you’ll need to make when considering a loan is whether you want to use a…


Stinson Beach, California — ( NewMediaWire ) — November 12, 2020 — Jason Freskos is a Stinson Beach local providing food for those in need. Recently, Freskos began growing a garden packed with fresh fruits and vegetables for those who are battling hunger during this time of economic downturn. The…

Jason Freskos

Jason Freskos is the founder and CEO of both Sequoia Mortgage Capital as well as Sequoia Loan Servicing, both headquartered in Marin County, California.

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